12 Days.

12 Days is all it takes. 12 on-demand workouts. 12 ways to build a routine that works for your unique life. 12 chances to show up for YOU this year.

The 12 Days of Pilates are here. I’ll see you on the mat.

Have more questions about 12 Days or how it will fit into YOUR life? Check out the info below or reach out. I’d love to hear from you!

The gift you've been waiting for.

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    A daily treat.

    From December 13 - 24, you’ll receive a FREE on-demand workout straight to your inbox. Just press play for a feel-good break - anytime, anywhere.

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    Designed for busy schedules.

    Time is precious, especially during the holidays. Each workout is 15 mins or less, so you can hit the mat, feel great about it, and get on with your day.

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    Budget-friendly (yep, even in this economy!)

    This program is 100% free. Yes, you read that right… FREE. It’s my annual gift to you, so you can save those pennies to spoil all the people you love!

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    Pilates Mat and so much more.

    The Pilates method is at the heart of EVERY workout, but 12 Days is about movement, not boundaries. Expect a blend of Pilates mat, strength and balance, mobility work, and more.

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    Beginner? Pregnant? Returning to fitness?

    Welcome, my friend. These workouts meet you exactly where you are. Modifications are provided (and encouraged!) and a prenatal-welcoming option will always be available.

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    Progress, not perfection.

    Staying consistent means staying accountable. And I’m here to cheer you on during 12 Days and every day after. Whether you need extra guidance or a virtual high five, I’m just an email or DM away.

What people are saying.

It’s just the right amount of time to kick your day off and stay focused through the busy holidays.

As a busy mom, it’s nice to focus on me for a little bit!

-Meghan T.

The holidays are a busy time and making space to keep fitness a priority can be challenging, especially if you are traveling or out of your normal routine. The 12 Days of Pilates is a fun way to hold myself accountable- no matter where I am!

Even if I don’t get any other workout in, these sessions always make me feel better.

-Chris B.

These quick snippets are a nice challenge to keep moving during a busy time. Plus they set you up with a routine for the new year.

I actually repeat the series AFTER Christmas (the more traditional “12 days”! 😉)

-Sherry H.

We start 12/13!

We start 12/13!

✺ Frequently asked questions ✺

  • Absolutely! While there is a wide range of experience among 12 Days participants, it’s designed to kickstart your Pilates journey. Modifications and progressions are provided in every workout so you’ll always have a way to keep moving… even if it’s your first day on the mat.

  • Every pregnancy is different so please check in with your doctor to ensure you’re cleared to move. But YES - each workout will be prenatal-welcoming or I will offer an alternative / specific modifications to support you. The same goes for postpartum or injury recovery. The human body is so incredible and that’s never more evident than during pregnancy and motherhood. My goal is to empower you to have agency over your practice, listen to your body, move in way that feels good, and build strength from the inside out.

  • You’ll want to check in with your doctor to make sure it’s safe for you to move, but in general, YES - you’re welcome to participate and modify to suit your needs. This may mean taking breaks, limiting range of motion, or swapping out exercises that don’t work for you right now.

  • Nope! All you need is a mat or long towel. Some workouts will have options for props, such as light weights, a yoga block, or a squishy ball. If you don’t have those, household items such as soup cans, a small pillow, or even a roll of toilet paper are amazing substitutes.

  • Each day’s workout will land in your inbox by 7 am (be sure to tell me your timezone when you sign up). It will contain a clickable link to access the class. Don’t forget to add rebecca@rebeccav.fitness to your contacts so my emails don’t land in spam!

  • Nothing! This is my gift to you (and your gift to yourself). If you’d like to support Rebecca V Pilates, join me for live classes on Sundays or reach out to join the Move Better Founding Members Club.